Whip Runs


It’s been a while since I posted on this blog. Between training for my own races, race directing, coaching, family time and my normal 9-5, I just didn’t have enough hours in the day to dedicate to this page. But last weekend, I watched my toughest coaching client, my wife, finish her first 100 mile race. I am so proud of all the hard work she put in during training and so happy… Read More

My wife and I were brainstorming about what types of posts we could feature here, and one thing we both thought would be interesting would be a weekly list of some sorts. So, Friday Five was born.  Each Friday we’ll post a top 5 list.  It could be anything from top 5 songs I’m running to that week, to top 5 life time running goals.  My kick off list, of course, is:… Read More